If you or anyone you know is an active person but has issues with staying active or cheery during the colder months, you/they need my book. …It’s not just another ski book.
It’s only about skiing because that’s the most accessible way to play outside in the most dynamic way when it’s cold. But lots of other activities apply and are part of a natural approach to a healthy, normal way of relating to cold months.
It’s the only book about fixing the strange malaise about cold months that we have in the USA. (It’s reality but somehow we don’t accept it.) It is a major health issue.
It’s time we turn our attitudes from bad or blah or neutral into positivity about every day of our lives. Daily fresh air is key. And for people who like all-body action, there’s even more good news.
www.outyourbackdoor.com/new-book-new-wave-nordic-skiing/2276/
